PSYCHOLOGICAL counselling and MENTAL HEALTH CONSULTATION SERVICES
Dr Jonna Kayatz (CPsychol)
DPsych HCPC MSc MBACP GMBPsS EuroPsy
Chartered Counselling Psychologist |
Psychological Counsellor and Therapist
PSYCHOLOGICAL COUNSELLING AND CONSULTATIONS FOR ADULTS, INDIVIDUALS, EXPATS AND PROFESSIONALS IN ENGLISH
INTEGRATIVE | reLATIONAL | EVIDENCE-BASED | COLLABORATIVE | INDIVIDUALLY TAILORED SUPPORT
MENTAL HEALTH TRAINING, CONSULTATION AND REFLECTIVE PRACTICE GROUP FACILITATION FOR ORGANISATIONS AND PROFESSIONALS
supporting YOU IN IMPROVING YOUR
WELL-BEING
A safe, therapeutic space either online or in-person, to explore and work on the parts of your life
that you want to improve.
SUPPORT FOR A BROAD RANGE OF CHALLENGES
MENTAL HEALTH CHALLENGES AND DISTRESS | ANXIETY & STRESS | BURNOUT & WORK-LIFE STRESS |
Low MOOD & DEPRESSIOn | GRIEF & LOSS | TRAUMA & TRAUMA REACTIONS | LIFE TRANSITIONS | RELATIONSHIP AND RELATIONAL DIFFICULTIES | ADJUSTMENT TO CHANGED LIFE CIRCUMSTANCES | COPING WITH CHRONIC ILLNESS | COPING WITH ADHD | EMOTIONAL REGULATIOn | RESILIENCE AND COPING | IDENTITY & PURPOSE | EXPAT LIFE CHALLENGES | COPING WITH ADDICTIONS
I offer a free 15-20 min. initial consultation to answer your questions
How I can help you
I am an English and Finnish speaking HCPC registered Counselling Psychologist and BACP registered Psychological Counsellor and Therapist. As an independent practitioner I offer individually tailored, evidence-based, integrative psychological counselling support. If you are experiencing difficulties, don’t hesitate — get in touch for an initial conversation.
Psychological counselling can help you to relate to your challenges and distress in a more helpful way, create flexibility and shifts in perspectives and patterns, movement and new energy that did not previously feel present or possible.
The core conditions of acceptance, warmth, respect and honesty are considered as the essential components in successful therapy. I seek to offer a safe, confidential and a non-judgmental environment so that you can use the therapeutic space to explore and make sense about your challenges.
I work with adults 18+ years.
My approach
RELATIONAL | COLLABORATIVE | TRAUMA-INFORMED | EVIDENCE-BASED
Psychological counselling can be transformative. It can open new possibilities and perspectives for being in the world and relating to oneself and one’s problems.
Due to the rigorous doctoral level training I can provide a range of different psychological interventions and hold space for difficult experiences. Different modalities can be more suitable to different challenges.
My overall approach is pluralistic, which means that I am able to consider in which ways the various models of psychological therapies can enrich and be combined and integrated to support the needs of the client considering also the the current evidence-base and research.
Your own strengths and resources, as well as your self-determination, cultural context and personal life values are of particular significance in my therapeutic approach.
Client
“Working with Jonna has been truly transformative. She has helped me reframe unhelpful thought patterns, navigate anxiety with practical tools, and develop a deeper, more constructive understanding of my emotions and relationships—including with my family. Her approach is the perfect balance of warmth and pragmatism; she listens with deep empathy but also offers thoughtful, actionable guidance. I’m so grateful for Jonna's insight, kindness, and the lasting impact she’s had on my wellbeing.”
Client
“Thank you for your support during a difficult phase in my life. I learned a lot about myself that help me better deal with things in my personal and professional life.”
Compassionate,
expert care —gain clarity, well-being
and a sense of agency through connection, growth and empowerment.
